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Positive Psychology Prompts -
Positivity – Find joy in the little moments today!
Engagement – Connect with kindness—smiles are contagious!
Relationship – Every challenge is a chance to grow!
Meaning – Progress, not perfection—celebrate small wins!
Achievment - Your purpose shines bright—embrace it!
Vitality – Move, breathe, thrive—your vitality matters!
Positive Emotions - I welcome joy, gratitude, and hope into every moment of my day. - I allow myself to savor life’s simple pleasures and feel fully alive. - I choose thoughts that uplift and energize me. - I am open to beauty, laughter, and light.
Engagement - I lose myself in what I love and find flow in the present. - I honor my curiosity and creativity as sacred gifts. - I focus fully, knowing that presence brings peace. - I feel alive when I express my true self.
Positive Relationships - I am worthy of deep, authentic connections. - I give and receive love, kindness, and support freely. - I choose relationships that nourish and inspire me. - I belong—and my presence matters.
Meaning - My life has purpose, and I am here for a reason. - I contribute to something greater than myself. - My challenges shape my wisdom and deepen my compassion. - I find meaning in moments, in service, and in love.
Accomplishment - I celebrate my progress, no matter how small. - I am capable, resilient, and resourceful. - I trust myself to take the next right step. - I define success on my own terms—and I am thriving.
Vitality - My body is a vessel of wisdom, healing, and strength. - I nourish myself with rest, movement, and care. - I listen to my body’s needs with love. - I am energized by honoring my wellbeing.
"My heart is strong, clear, and open. Each beat sustains my joy, my purpose, and my peace."
Positive Psychology Prompts - Positivity – Find joy in the little moments today! Engagement – Connect with kindness—smiles are contagious! Relationship – Every challenge is a chance to grow! Meaning – Progress, not perfection—celebrate small wins! Achievment - Your purpose shines bright—embrace it! Vitality – Move, breathe, thrive—your vitality matters! Positive Emotions - I welcome joy, gratitude, and hope into every moment of my day. - I allow myself to savor life’s simple pleasures and feel fully alive. - I choose thoughts that uplift and energize me. - I am open to beauty, laughter, and light. Engagement - I lose myself in what I love and find flow in the present. - I honor my curiosity and creativity as sacred gifts. - I focus fully, knowing that presence brings peace. - I feel alive when I express my true self. Positive Relationships - I am worthy of deep, authentic connections. - I give and receive love, kindness, and support freely. - I choose relationships that nourish and inspire me. - I belong—and my presence matters. Meaning - My life has purpose, and I am here for a reason. - I contribute to something greater than myself. - My challenges shape my wisdom and deepen my compassion. - I find meaning in moments, in service, and in love. Accomplishment - I celebrate my progress, no matter how small. - I am capable, resilient, and resourceful. - I trust myself to take the next right step. - I define success on my own terms—and I am thriving. Vitality - My body is a vessel of wisdom, healing, and strength. - I nourish myself with rest, movement, and care. - I listen to my body’s needs with love. - I am energized by honoring my wellbeing. "My heart is strong, clear, and open. Each beat sustains my joy, my purpose, and my peace."
Lisa Caughman Payne, CAPP
As the founder of Lee Lees Life Lessons, Inc., I create spaces where people feel safe to explore, empowered to grow, and inspired to embrace life fully—whether through the Let Us Play – Thriving With & Beyond Cancer™ series, the Heartbeats Collection, or the Let Us Play Leadership Training Series. My work weaves together positive psychology, spirituality, creativity, and deep compassion to uplift and empower survivors, seekers, and changemakers.
Let’s Work Together
1️⃣ Let Us Play - Thriving With & Beyond Cancer™. – A Movement in the Making
🌱 While I’m currently not offering one-on-one coaching, I’m pouring my heart into building a powerful, accessible program for those navigating cancer and life beyond it. This next chapter includes immersive group experiences, facilitator training, and resources designed to support transformation and joy through structured play and integrative healing.
2️⃣ Heartbeats Collection
💙 The Heartbeats Collection Quote Series is an extension of my mission—to offer hope, encouragement, and gratitude in a way that feels approachable and uplifting.
Each session is filled with:
✨ Moments of Pause – Space to reflect, reset, and remember your whys
🌿 Sparks of Joy – Inspiring words to lift your spirit and brighten your day
🌟 Guided Transformation – A gentle nudge toward growth, confidence, and purpose
💌 Want to stay in the loop or explore future collaborations?
Let’s connect—Book a Discovery Call or join the Mailing List.
💡 Let’s start the conversation—Book a Free Discovery Call!
3️⃣ Let Us Play - Thriving With & Beyond Cancer™ :
A Transformational Program for Cancer Survivors
🎭 Play isn’t just for kids—it’s the key to healing, resilience, and joy!
As the creator of Let Us Play - Thriving With & Beyond Cancer™, I designed this science-backed, heart-centered program to help adults reconnect with joy, heal through play, and unlock personal transformation.
✅ Reclaiming play as a path to healing and self-discovery
✅ Building emotional resilience and confidence
✅ Transforming past challenges into stepping stones for growth
🌿 Let Us Play - Thriving With & Beyond Cancer™ is available through:
✔ Exclusive licensing partnerships
✔ Workshops and leadership training for organizations
✔ Retreats for individuals seeking personal transformation (Coming Later as this program expands)
✨ Join the Movement & Start Playing Again!
🎭 Interested in Let Us Play - Thriving With & Beyond Cancer™?
Email Lisa at lisa@leeleeslifelessons.org
4️⃣ Speaking & Workshops
🎤 Inspire, Educate, Transform.
I bring a unique blend of positive psychology, cancer survivorship, leadership, and play-based transformation to every speaking engagement. Whether it’s a keynote address, cancer support group facilitation, or a wellness retreat, I help people embrace the power of play, healing, and resilience.
🌟 Popular Topics
Let Us Play™: Living With & Beyond Cancer™
Heartbeats & Leadership: How Play Fosters Stronger Teams
📩 To Book Lisa:
Email Lisa at lisa@leeleeslifelessons.org
Lisa Caughman Payne, CAPP
Life Navigator Consultation
Lee Lee’s Life Lessons is designed to use knowledge and skills learned in my life journey to assist you in living your best life. Using the PERMAV Model learned in The Flourishing Centers Applied Positive Psychology Certification program we will explore Positivity, Engagement, Relationship, Meaning, Achievement, and Vitality pathways.
Let Us Play! Training Series
.Let Us Play Series! It is a series of Power Point Presentations created to use as training tools for groups and/or individuals. These presentations are heartfelt and based on the science of Positive Psychology. Titles include Let Us Play, Inner Critic, Let Us Play, Vision Casting, Let Us Play, Why Can’t We Be Friends, Let Us Play, and Create Your Vision Board. You may request additional topics for your training needs. Contact me to discuss the possibilities.